Insightful Mental Health Quotes
These quotes on mental health, quotes on mental illness are insightful and inspirational. The beautiful images for these mental health quotes provide an emotional backdrop. Feel free to share them on your website, blog, or social profile page.
Mental illness quote: “Some of the greatest battle will be fought within the silent chambers of your own soul.”
“The biggest battles are the ones that rage within us.”
Mental illness quote: ”Out of all the things I have lost, I miss my mind the most.”
“We are all looking for places to put our pain.”
Mental illness quote: “I am not afraid of the dark, I’m more afraid of not finding the light once again.”
Quote on mental health: “Not all scars show. Not all wounds heal. Sometimes you can’t see the pain someone feels.”
Mental illness quote: “Healing isn’t about changing who you are; it’s about changing your relationship to who you are. A fundamental part of that is honoring how you feel.”
“You are more than the pain you feel.”
Quote on mental health: “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Mental illness quote: ”Healing takes time, and asking for help is a courageous step.”
Mental illness quote: “Semicolon is where the author could’ve ended the sentence but decided to keep on going. The author is you, and the sentence is your life.”
Mental illness quote: “To that one soul reading this: I know you’re tired, you’re fed up, you’re close to breaking, but there’s strength within you, even when you feel weak. Keep fighting.”
Quote on mental health: “Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way.”
Quote on mental health: “Never forget how far you’ve come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn’t. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength you have learned and developed.”
Quote on mental health: “I am working on learning how to be whole and free within myself, to acknowledge my brokenness, manifest my own happiness, and succeed and fail gracefully.”
Quote on mental health: “We feel alone because due to the illness we have lost loved ones, families, friends, jobs, and it has created broken hearts & shattered dreams. We feel extremely unwanted for something we didn’t ask for and trying so hard to cope with. Believe us, if we could snap our fingers and make it disappear, it would be a wish come true. But that only happens in fairy tales.”
Quote on mental health: “Sometimes self care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.”
Mental illness quote: “Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hinding. You are worthy, always.”
Mental illness quote: “Give yourself a break. Stop beating yourself up!. Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you’re human. Failure is a part of creating a great life.”
Mental illness quote: “To that one soul reading this: I know you’re tired, you’re fed up, you’re close to breaking, but there’s strength within you, ever when you feel weak. Keep fighting.”
Mental illness quote: “It’s okay to not be perfect. It’s okay to make mistakes. It’s okay to do something that you hadn’t done, because if we don’t do those things we never grow.”
Quote on mental health: “If I tell you I need you, do not take it lightly. I do everything I can to never have to depend on anyone, to never show weakness, and if I say that I need you, it means I am trusting you to catch me when I fall.”
Mental illness quote: “It is okay to admit that your wounds are still open. That you are still healing. It takes time.”
Quote on mental health: “We are all a little broken. But last time I checked, broken crayons still color the same.”
Mental illness quote: “Stop trying to calm the storm. Calm yourself, the storm will pass.”
Quote on mental health: “And if today, all you did was hold yourself together, I’m proud of you.”
Mental illness quote: “Wear your tragedies as armor, not shackles.”
Quote on mental health: “I am homesick for a place I am not sure even exists. One where my heart is full. My body loved. And my soul understood.”
Mental illness quote: “She overcame everything that was meant to destroy her.”
Quote on mental health: “I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming an irrational heart. I was busy telling myself I am okay. Sometimes this is my busy, and I will not apologize for it.”
Mental illness quote: “It’s hard to get rid of the demons inside you because they were holding you when nobody else did.”
Quote on mental health: “My pain isn’t who I am, but it controls what I can do, and in this world, what you can do is a huge measure of who you are.”
Mental illness quote: “You don’t know this new me; I put back my pieces differently.”
Quote on mental health: “I have traveled through madness to find me.”
Mental illness quote: “You are worth more than your darkness.”
Quote on mental health: “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.”
Mental illness quote: “It’s okay to have a bad day.”
Quote on mental health: “The strongest hearts have the most scars.”
Mental illness quote: “At the end of the day, remind yourself that you did the best you could today, and that is good enough.”
Quote on mental health: “You deserve to be happy. You deserve to live a life that lights you up. Don’t ever forget that.”
Mental illness quote: “Flowers grow back, even after they are stepped on. So will I.”
Quote on mental health: “There’s no right or wrong way to manage your mental illness. You are not less of a person for needing medication or having to go to therapy multiple times a week. If something helps your mental health, take the time to do it. don’t stop, no matter what other people think.”
Mental illness quote: “My biggest fear is that eventually you will see me the way I see myself.”
Quote on mental health: “Healing is absolutely possible.”
Mental illness quote: “Setbacks aren’t permanent; don’t let them get you stuck. Use them as an opportunity to add something new to your regiment.”
Quote on mental health: “You cannot heal a lifetime of pain overnight, be patient with yourself, it takes as long as it takes to rebuild yourself.”
Mental illness quote: “It’s okay to not be perfect. It’s okay to make mistakes. It’s okay to do something that you hadn’t done, because if we don’t do those things, we never grow.”
Quote on mental health: “Remind yourself that it’s okay not to be perfect.”
Mental illness quote: “I need a break from my own thoughts.”
Quote on mental health: “I used to be embarrassed of my broken parts. Not anymore…Even in pieces, I’m worth having.”
Mental illness quote: “You must learn a new way to think before you can master a new way to be.”
Quote on mental health: “Often it’s the deepest pain which empowers you to grow into your highest self.”
Mental illness quote: “My recovery must come first so that everything I love in life does not have to come last.”
Quote on mental health: “You are allowed to feel messed up and inside out. It doesn’t mean you’re defective - it just means you’re human.”
Mental illness quote: “I will never apologize for thinking differently feeling deeply and loving unconditional.”
Quote on mental health: “It’s hard to sleep when your heart is at war with your mind.”
Mental illness quote: “In the end, she became more than what she expected. She became the journey, and like all journeys, she did not end, she just simply changed directions and kept going.”
Quote on mental health: “There’s something about being broken at various times in your life, that makes you a more complete person.”
Mental illness quote: “Remember the time you thought you never could survive? You did and you can do it again.”
Quote on mental health: “Just because you aren’t making progress as fast as you think you should does not mean you aren’t making progress. Keep going.”
Mental illness quote: “Don’t be ashamed to admit you are vulnerable. Recognize you’re taking the first steps to save your own life.”
Quote on mental health: “Loving me isn’t easy. I have sharp edges, I have missing parts.”
Mental illness quote: “She couldn’t keep her colors inside the lines so, she drew new lines.”
Quote on mental health: “You’re allowed to scream, you’re allowed to cry, but do not give up.”
Mental illness quote: “Be proud of every step you take towards stability, no matter how big or small.”
Quote on mental health: “It won’t be easy but it will get better.”
Mental illness quote: “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”
Quote on mental health: “You are worth finding, worth knowing, worth loving.”
Mental illness quote: “Tough times don’t define you, they refine you.”
Quote on mental health: “I have endured, I have been broken, I have know hardship, I have lost myself. But here I stand, still moving forward, growing stronger each day.”
Mental illness quote: “What you tell yourself every day will either lift you up or tear you down.”
Quote on mental health: “The darkest place I’ve ever seen was inside me, and nothing scared me more.”
Mental illness quote: “Some of us are just trying to get through the day without falling apart.”
Quote on mental health: “My life isn’t good or bad. It’s an incredible series of emotional and mental extremes, with beautiful thunderstorms and stunning sunrises.”
Mental illness quote: “Don’t give up because of one bad chapter in your life. Keep going. Your story doesn’t end here.”
Quote on mental health: “What you tell yourself everyday will either lift you up or tear you down.”
Mental illness quote: “Sometimes, all you need is for someone just to be there, even if they can’t solve your problems. Just knowing there is someone who cares can make all the difference.”
Quote on mental health: "The broken will always be able to love harder than most. Once you've been in the dark, you learn to appreciate everything that shines."
Mental illness quote: "Behind my smile is a breaking heart, behind my laugh I'm falling apart, behind my eyes are tears at night, behind my body is a soul trying to fight."
Quote on mental health: “You are worth more than your darkness.”
Mental illness quote: “Healing comes in waves, and maybe today the wave hits the rocks and that’s ok, that’s ok, darling. You are still healing.”
Quote on mental health: "I've never met a strong person with an easy past."
Mental illness quote: "I myself am made entirely of flaws stitched together with good intentions."
Quote on mental health: "It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again."
Mental illness quote: "Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. you made it, another day. And you can make it one more. You're doing just fine."
Quote on mental health: "Everyone has scars, they just aren't as visible as yours."
Mental illness quote: "I am strong, but I am tired."
Quote on mental health: "She was powerful not because she wasn't scared but because she went on so strongly, despite the fear."
Mental illness quote: "Instead of saying, I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over".
Quote on mental health: "My dark days made me strong. Or maybe I already was strong, and they made me prove it."
Mental illness quote: "She was afraid of heights, but se was much more afraid of never flying."
Quote on mental health: "Maybe the reason nothing seems to be "fixing you" is because you're not broken."
Mental illness quote: "People assume you aren't sick unless they see the sickness on your skin like scars forming a map of all the ways you're hurting."
Quote on mental health: "Sometimes the people around you won't understand your journey. They don't need to, it's not for them."
Mental illness quote: "I'm not weak or mess. I'm a deeply feeling person in a messy world. It takes strength to face and feel what few other people have the courage to acknowledge."
Quote on mental health: "While they all fall in love with her smile, she waits for one who will fall in love with."
Mental illness quote: "You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared or anxious."
Quote on mental health: "I fight for my health every day in a way most people don't understand. I'm not lazy. I'm a warrior."
Quote on mental health: "When we stop opposing reality, action becomes simple, fluid, kind, and fearless."
Mental illness quote: "Sometimes it's okay if the only thing you did today was breathe."
Quote on mental health: "The greatest act of courage is to be and to own all of who you are without apology, without excuses, without masks to cover the truth."
Mental illness quote: "Pain in real but so is hope."
Quote on mental health: "Sadness, disappointment and servers challenge are events in life, not life itself."
Mental illness quote: "I'm still me no matter my mental health."
Quote on mental health: “I am not afraid of storms for I am learning how to sail my ship.”
Mental illness quote: "The acknowledgement of having suffered evil is the greatest step forward in mental health".
Quote on mental health: "We cannot be more sensitive to pleasure without being more sensitive to pain."
Mental illness quote: "The best way out is always through."
Quote on mental health: "Not until we are lost do we begin to understand ourselves".
Mental illness quote: "When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life".
Quote on mental health: "Don't forget a person's greatest emotional need is to feel appreciated."
Mental illness quote: "Being a depressive should not imply danger any more than being a man or even a human should."
Quote on mental health: "Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind."
Mental illness quote: "Revenge is not a positive state of mind or energy to indulge your self in."
Quote on mental health: "You will make it through this and it will make you stronger."
Mental illness quote: "My dark days made me strong. Or maybe I already was strong and they made me prove it".
Quote on mental health: "My dark days made me strong. Or maybe I already was strong, and they made me prove it."
Mental illness quote: "If you can sit with your pain, listen to your pain and respect your pain-in time you will move through your pain."
Quote on mental health: "The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of now."
Mental illness quote: "A sick thought can devour the body's flesh more than fever or consumption."
Quote on mental health: "She made broken look beautiful and strong look invicible. She walked with the universe on her shoulders and made it looks like a pair of wings."
Mental illness quote: "Instead of saying, I'm damaged, I'm broken, say I'm healing, I'm rediscovering myself, I'm starting over."
Quote on mental health: "The bravest thing I ever did was continuing my life when I wanted to die."
Mental illness quote: "She finally reached a place of knowing she'd be ok, and that is the biggest part of the battle. Believing that you are meant for the good more than the bad."
Quote on mental health: "Yes, I am in recovery. Because even though today was hard, I'm still choosing to be here tomorrow."
Mental illness quote: "I just need someone to hug me and tell me I'm not as worthless as I think I am."
Quote on mental health: "I understood myself only after I destroyed myself. And only in the process of fixing myself, did I know who I really was."
Mental illness quote: "Your mind measures what's real. So what happens when your mind becomes a pathological liar?."
Quote on mental health: "The hardest part about recovery is when you're not so sure you want to recover."
Mental illness quote: "When I pushed people away it was actually when I needed people the most."
Quote on mental health: "Healing doesn't mean the damage never existed. It means the damage no longer controls your life."
Mental illness quote: "It's exhausting to fight a war inside your head every single day."
Quote on mental health: "The sad thing is, Kirkup said, Suicide doesn't end the pain. It just passes it on to someone else."
Mental illness quote: "Sometimes even to live is an act of courage."
Quote on mental health: "Feelings are much like waves, we can't stop them from coming but we can choose which one to surf."
Mental illness quote: "Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome."
Quote on mental health: "When I pushed people away it was actually when I needed people the most."
Mental illness quote: "You are allowed to be both a masterpiece and a work in progress, simultaneously."
Quote on mental health: "Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world."
Mental illness quote: "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear."
Quote on mental health: "I know this transformation is painful, but you're not falling apart; you're just falling into something different, with a new capacity to be beautiful."
Mental illness quote: "Sometimes when I say "I'm okay" I want someone to look me in the eyes hug me tight and say "I know you are not".
Quote on mental health: "I will recover, because I know I'm stronger than this."
Mental illness quote: "The worst thing you can do to a person with an invisible illness is make them feel like they need to prove how sick they are."
Quote on mental health: "Mental illnesses are a thing. They're real. And we need to talk about them."
Mental illness quote: "My scars show pain & suffering, but they also show my will to survive. They're part of my history."
Quote on mental health: "From the outside looking in, it's hard to understand. From the inside looking out, it's hard to explain."
Mental illness quote: "I feel like I am gasping for air. Screaming for help. But everyone just looks at me with confused faces. Wondering what I am struggling over when they're all doing just fine. And it makes me feel crazy."
Quote on mental health: "I survived because the fire inside me burned brighter than the fire around me."
Mental illness quote: "What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun is going to rise again."
Quote on mental health: "Never give up on someone with a mental illness. When "I" is replaced by "We", illness becomes wellness."
Mental illness quote: "Even if I was a bird flying away wouldn't help. The problem is in my head, not on a place."
Quote on mental health: "My mental illnesses do not care for social or personal etiquette or for what I want. They are selfish and they want to be an entity in themselves, to exert themselves vicariously through my body."
Mental illness quote: "Deep in your wounds are seeds, waiting to grow beautiful flowers."
Quote on mental health: "You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting, I don't know what is."
Mental illness quote: "Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."
Quote on mental health: "One small crack does not mean that you are broken, it means that you we're put to the test and you didn't fall apart."
Mental illness quote: "It's always the broken souls who are always trying to help others."
Quote on mental health: "My mouth says, "I'm OK." My fingers text, "I'm fine". My heart says, "I'm broken"."
Mental illness quote: "I need you to love me a little louder today."
Quote on mental health: "Pain is real. But so is hope."
Mental illness quote: "Don't fake being okay. You only hurt yourself. Be real with what you're going through, just don't let it consume you."
Quote on mental health: "I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do."
Mental illness quote: "It is those of us who have been broken that become experts at mending."
Quote on mental health: "I love the person I've become, because I fought to become her."
Mental illness quote: "Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."
Quote on mental health: "Madness is somewhere in between chaos and having a dream."
Mental illness quote: "I didn't know I was broken 'til i wanted to change."
Quote on mental health: "Self-forgiveness is essential for self-healing."
Mental illness quote: "Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest."
Quote on mental health: "Mental illness is not a choice, but recovery is."
Mental illness quote: "She was like the moon... part of her was always hidden."
Quote on mental health: "Your struggle is part of your story."
Mental illness quote: "Your struggle is part of your story."
Mental health stigma quote: "Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways."
Quote on mental health: "A wise therapist taught me that anger is the emotion we snatch up to avoid less comfortable feelings - confusion, fear, sadness."
Mental illness quote: "The bravest thing I ever did was continuing my life when I wanted to die."
Quote on mental health: "Knowing your own darkness is the best method for dealing with the darknesses of other people."
Mental illness quote: "Mental health... is not a destination but a process. It's about how you drive, not where you're going."
Quote on mental health: "Each time you set a healthy boundary, you say "yes" to more freedom."
Mental illness quote: "The curious paradox is that when I accept myself just as I am, then I can change."
Quote on mental health: "Mental illness is like fighting a war where the enemy's strategy is to convince you that the war isn't actually happening."
Mental illness quote: "One of the most scariest thing in life, is when you come to the realization that the only thing that can save you is yourself."
Quote on mental health: "The struggle you're in today is developing the strength you need for tomorrow. Don't give up."
Mental illness quote: "I want to show that the dividing lines between sanity and mental illness have been drawn in the wrong place."
Quote on mental health: "Mental health... is not a destination but a process. It's about how you drive, not where you're going."
Mental illness quote: "Don't make a permanent decision for your temporary emotion."
Quote on mental health: "Talking won't change it. But sometimes it was what she wanted most, to tell someone; often, though, she just wanted to escape those horrid feelings, to escape herself, so there was no pain, no fear, no ugliness."
Mental illness quote: "Once our minds are 'tattooed' with negative thinking, our chances for long-term success diminish."
Quote on mental health: "Sanity remains defined simply by the ability to cope with insane conditions."
Quote on mental health: "It's really important to share the idea that being different might feel like a problem at the time, but ultimately diversity is a strength."
Mental illness quote: "Entering therapy was like entering a world of love and compassion. It felt comforting to finally interact with someone who would be with me in my darkness, listen to me and reach out to the part of me who wanted to live."
Mental illness quote: "It all made sense — terrible sense. The panic she had experienced in the warehouse district because of not knowing what had happened had been superseded at the newsstand by the even greater panic of partial knowledge. And now the torment of partly knowing had yielded to the infinitely greater terror of knowing precisely"
Quote on mental health: "When you're surrounded by all these people, it can be even lonelier than when you're by yourself. You can be in a huge crowd, but if you don't feel like you can trust anybody or talk to anybody, you feel like you're really alone."
Mental illness quote: "I felt held hostage by her illness and by the backward mental health system that once again was incapable of helping our family in crisis."
Quote on mental illness: "I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health."
This mental health recovery quote comes from HealthyPlace blogger, Natalie Jeanne Champagne: "Mental Illness can be an "invisible disability" but I´m not sure it should be."
Quote on mental health: "Mental illness is the only disease that can make you deny its own existence. Certainly the idea that the brain can deny its own illness is a frightening thought."
Quote on mental illness: "Recovering is exhausthing, but achieving a state of hard-earned wellness is liberating. Mental Illness is a chronic disease, and so the word recovered implies remission."
More mental health quotes:
~ Quotes on Abuse
~ Quotes on Addiction, Addiction Recovery
~ Quotes on Anxiety
~ Quotes on Bipolar
~ Depression Quotes and Sayings About Depression
~ Quotes on Eating Disorders
~ Quotes on Mental Illness Stigma
Original article and pictures take cdn.healthyplace.com site
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